

Trauma isn't everything you think it is.
When you think of trauma what do you think of? Most likely your first reaction is physical abuse, being in an accident, sexual abuse,...


The Body Remembers
Have you ever been in a situation where someone says something to you, something that is harmless in theory, but you find yourself...


What is EMDR?
You may have heard about EMDR lately - but WHAT is it??? EMDR stands for Eye Movement Desensitization Reprocessing. According to EMDRIA,...