Over the past year, I have become trained in using EMDR (Eye Movement De-sensitization Reprocessing) therapy in my practice. This is a...

Have you ever been in a situation where someone says something to you, something that is harmless in theory, but you find yourself...

You may have heard about EMDR lately - but WHAT is it??? EMDR stands for Eye Movement Desensitization Reprocessing. According to EMDRIA,...